TKO Anti Burst Fitness Ball Set 65cm

Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart. (more…)

Personal Training with Jackie: Power Circuit Training (2009)

Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.” Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to $400 per hour.Now you can experience Jackie’s personal training [...]

101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique (Paperback)

Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast [...]

Crunch: Belly Butt and Thighs Bootcamp (2007)

Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat burning cardio to slim you down and solid muscleconditioning [...]

Insanity: The Ultimate Cardio Workout and Fitness DVD Program

From the Manufacturer Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you don’t have to be in extreme shape to do it. As long as you’re ready [...]

Jillian Michaels: Banish Fat, Boost Metabolism (2008)

Amazon.com essential video Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether [...]

Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action (Paperback)

Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created–the human body. Using detailed anatomical illustrations, Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise–muscles [...]

Puma Men’s General Fitness Trunk

From the Manufacturer General Fitness Trunk The Puma Underwear Fitness Trunk is made from a soft microfiber blend that wicks moisture and stretches for a body-hugging fit that eliminates sagging and bagginess, making these Trunks perfect for all-day wear or a trip to the gym. A plush waistband with a large Puma logo front and [...]

Accu-Measure Fitness 3000 Personal Body Fat Tester

Enjoy the ability to measure body fat easily by yourself, in the privacy of your own home, with the reliability and accuracy that is expected of today’s registered medical devices. Recommended in Body-for-LIFE and endorsed by the World Natural Bodybuilding Federation, Accu-Measure Personal Body Fat Testers have gold standard accuracy to within 1.1% of underwater [...]

Perfect Pushup – Original

Amazon.com Developed by a US Navy SEAL and as seen on TV, the Original Perfect Pushup uses the latest in biomechanics and engineering to achieve better results from pushup workouts. The units have comfortable rubberized grips, stable 8″ bases with a gripping rubber finish, and a steel ball bearing rotational system. Smooth-rotating handles accelerate results [...]

Next Page »