“Sugar spikes in a blood can outcome in ongoing inflammation, that can be deleterious to a skin.”
Los Angeles, Calif. (PRWEB)
April 20, 2016
In his new book, “The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years Younger,” eminent board-certified cosmetic surgeon Dr. Anthony Youn reveals that a categorical dietary means of beforehand aging is sugar: “Sugar equals wrinkles. No doubt about it. Sugar ages a skin some-more than any other dietary factor.”
So how does sugarine minister so most to a aging process? “Sugar spikes in a blood can outcome in ongoing inflammation, that can be deleterious to a skin. Sugar also causes glycation, a routine where a sugarine molecules connect to and twist a collagen and elastin in a skin,” Dr. Youn states. And it’s not only sweetened candy and desserts that minister to aging. “Refined sugars, like those found in white bread, white rice, and pasta can means sugarine spikes identical to what we see with sweets. So whenever we can, switch from white to whole grain. The additional fiber calm in these dishes can assistance revoke a repairs that sugarine can cause.”
Dr. Youn also gives a pivotal anti-aging tip for when we do devour sugar. “If we do eat a sweetened food, have protein, fiber, or fat with it, anytime we eat it. Fiber, protein, and fat always delayed down a digestion of sugarine and extent a astringency of sugarine spikes. So supplement peanut butter to your bagel and olive oil to your pasta. It’s good for your skin!”
Dr. Youn’s new book contains a Age Fix Diet, a finish dish devise for branch behind a clock. It also gives a elementary anti-aging skin caring devise that anyone can follow and reveals solutions for probably each singular beauty and aging problem there is.
For some-more information about The Age Fix greatfully revisit http://www.dryoun.com
About Dr. Anthony Youn:
Anthony Youn, M.D. F.A.C.S is a nationally recognized, board-certified cosmetic surgeon who is deliberate one of a country’s best-known experts in looking younger with or but surgery. Recognized as a personality in his field, Dr. Youn is valued for his honest proceed and ability to pronounce to all areas of health and good being.
More than being a unchanging consultant on The Rachael Ray Show, The Dr. Oz Show, and The Doctors, Dr. Youn’s imagination has also been featured on Good Morning America, Katie, Today, CBS This Morning, Access Hollywood, Fox News, CNN, HLN,, The New York Times, USA Today, and People Magazine. Named a “Top Plastic Surgeon” by U.S. News and World Report and Harper’s Bazaar, Dr. Youn is a member of a American Society of Plastic Surgeons (ASPS), American Society for Aesthetic Plastic Surgery (ASAPS), and a associate of a American College of Surgeons.
Article Original Source: Click here for details