Top 3 Health Tips: Use kettlebell for a hot bod – Allentown Morning Call


Allentown Morning Call

Top 3 Health Tips: Use kettlebell for a hot bod
Allentown Morning Call
Crank up your workout with these fast-acting kettlebell combos from Women's Health magazine, published by Rodale, that will challenge your stabilizer muscles and improve core strength and balance. Start in a half squat, holding the kettlebell between ...

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